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For anyone who's ready to overcome social anxiety:
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For the next four days you can try my social anxiety program for free
...and get 4 FREE bonuses worth $336...
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Here's What Others Are Saying About The Program
"It's like a miracle. When I started, I could barely leave the house and socialize. Now everyone sees such an amazing transformation in me—my kids, my workmates, my husband could barely believe it. I've had social anxiety disorder for the last 10 years, and most of the time my anxiety was a 10/10. Now it's a 3/10. I can go out again and socialize. I didn't believe anything could ever help me. I would recommend this to anyone, it's so worth it to get your life back."
Bernadette, Scotland
"When I started the social anxiety program, I was experiencing feelings of panic in large social situations and sometimes even meeting a new friend for coffee. I would feel dizzy, short of breath, and my mind would go blank. Thanks to the program, I now feel at ease and can express myself more easily around new people. I learned what was maintaining my social anxiety disorder and how to break free of unhelpful thinking patterns."
Sylvia, United States
"I've been suffering from social anxiety for over 6 years. I tried countless methods to get rid of it and I was near losing hope. I kept researching for hours on YouTube until I found the program. I was skeptical at first because nothing had worked for me before. I tried breaking the "vicious cycle" and it finally worked! I couldn't believe it. I'm finally normal again. It's crazy that this method is not out there. If I hadn't clicked on the link, then I would've never been able to get rid of my social anxiety. It actually cured my social anxiety. I already got rid of 50% of it in one day. And I'm 100% sure that if I continue to destroy the maintaining factors, I'll be free of anxiety in two more days."
Samarth, England
"Just wanted to thank you for everything, my anxiety is pretty much gone. I feel like a normal person finally lol. I went through hell for 3 months to get to this point, and I thought about quitting so many times, but the method was the only that that made sense to me. Its like something just kept telling me to keep going, it will all work itself out. After 3 months, man I feel normal, I will say what really was the turning point, was applying the method but I basically also stopped basing my self worth on things outside of me. I now base my self worth on things I can control like how I treat myself, and living by my own terms. I'm much nicer to myself, self compassion was something I was lacking, and I feel like the program aids in that realm of stopping to be so tough on yourself. My anxiety has reduced, and I know it will keep reducing and I'll be more confident. Thank you for everything god bless!"
Jamal, USA
"I appreciate your concern for everyone else who suffers from social anxiety. Realising the three main factors has helped me a lot and I'm starting to learn to control the factors. This has made me lose a lot of anxiety and for that I owe you so much. Keep doing what you are doing because you really are helping people."
Joshua, Scotland
"The program definitely was helpful. I learned things that I'd never heard before despite having researched social anxiety and (how to overcome it) for years. I had no idea that overanalyzing social encounters and replaying past social situations in my head and fantasizing about social situations were maintaining my SA. It also made a lot of sense - persistent worry and rumination clearly aren't going to help in any way (but you never really think that at the time, it just seems so automatic and natural). Everything was explained very clearly and informatively. I definitely appreciate being more enlightened on what it is that maintains SA."
Michelle, USA
"What I really liked about the program was that I finally had someone who also understands what I was talking about and, someone who went through the same thing. I made some really good progress, for example: when I started out I could not even talk to someone in the supermarket. By now that's almost second nature without thinking about it. I think what it comes down to for me is that it is a very simple concept and I am more and more in control of it. So for someone suffering from social anxiety I would really recommend it."
Walter, Netherlands
"My thoughts so far have actually been quite positive. It seems very structured, intentional and well thought out. Even the first session has opened my eyes to the control element of worrying. I have downloaded the 8 sounds and will do this twice a day. I have had very positive first impressions I must say. I am starting to believe with commitment, maybe this can facilitate a change within myself."
James, USA
"You've Changed My Life"
Bernadette said this program was the last thing she was going to try. And it almost completely eradicated her social anxiety in about three months.
Her anxiety level is now so low that she can do anything she wants.
In a dramatic press release, a team of psychologists and doctors from NTNU and the University of Manchester claimed to have found a new treatment for social anxiety disorder.
The leader of the research group, professor of behavioral medicine Hans M. Nordahl, said:
"We’ve Set A New World Record In Effectively Treating Social Anxiety Disorders"
The current treatment regimen for social anxiety disorder hasn't proven very effective.
The best treatment to date, Cognitive Behavioral Therapy (CBT) only has around a 65% success rate in treating social anxiety disorder.
But this new treatment, which scientists just recently discovered, has almost a 85% success rate.
In a recent study, 43 participants with social anxiety disorder received this new treatment.
Almost all of them experienced significant anxiety reductions or were completely free from social anxiety disorder after just 12 short weeks.
The press release went on to say:
"Treating Social Anxiety Disorder Can Be As Effective As Treating A Bone Fracture"
Social anxiety disorder is a hidden disorder.
Barely anyone talks about it, because it is linked to a lot of shame. But over 12% of the population deals with it.
Despite it being a "hidden disorder", it's the third most common mental health problem in the world.
To give you some perspective, only alcoholism and depression are more common. Right after that comes social anxiety disorder, which a lot of people silently suffer from.
Many people might not even know they have social anxiety disorder. Here's how to know if you might be affected:
A Simple Social Anxiety Disorder Self-Test
Social anxiety disorder comes with these symptoms:
Blushing, sweating and trembling
Having a rapid heart rate
Feeling your mind "going blank" or sick to your stomach
Rigid body posture and speaking with an overly soft voice
Finding it difficult to make eye contact or be around people you don't know very well
Finding it difficult to talk to people in social situations, even if you want to
Feeling like people are constantly watching, judging and criticizing you
Feeling self-conscious
Avoiding social situations and places where there are other people
If a few or all of these applied to you during the last six months, you may have social anxiety disorder.
One in eight people will meet the criteria for social anxiety disorder at some point.
However, few people ever seek help or treatment. Due to the nature of the disorder, many people with social anxiety disorder find it difficult to communicate their struggle to their healthcare providers.
Some statistics suggest that only half of those with the disorder ever seek help. And they usually wait 15-20 years before doing so.
But it's not necessary to endure social situations with intense fear or anxiety. Treatment for social anxiety disorder is now almost as effective as fixing a dislocated joint.
85% Chance Of Recovery
With the right treatment, odds of significantly reducing social anxiety symptoms or fully overcoming social anxiety disorder are as high as 85%.
This means, over 8 in 10 people can get better with the right treatment.
There are a number of therapists that already specialize in this new treatment. They call themselves metacognitive therapists. They're some of the most skilled mental health professionals in the world.
But with over 15 million people suffering from social anxiety disorder in the United States alone, it would require a tremendous number of therapists to help all of them.
But there is good news:
One Former Social Anxiety Disorder Sufferer Took Measures Into His Own Hands
Watch the short interview with Bernadette above.
She suffered from crippling social anxiety disorder and managed to overcome it with the help of the program
(After nothing worked for her!)
If these incredible success stories alone aren't enough to have you scroll down and try the program for free, these free bonuses worth $336 will surely do the trick:
Attention Training Technique (ATT): An audio recording designed to reduce social anxiety
Peripheral Neutral Refocusing: A strategy to stop social anxiety in its tracks in social situations
Relaxing Your Attention: An exercise to feel calmer in social situations
"Elevated Thinking": A simple strategy to detach from anxious thoughts and ruminative self-focus
The "Jumping Frog" Method: Achieve a healthy mind through flexible thinking
Pre-Event Worry Postponement: A technique to feel calm before social events
Post-Event Rumination Postponement: A strategy to stop analyzing and mentally "replaying" social events
The Back-Burner Method: A mental strategy to let distressing problems solve themselves
Problem, Cause, Solution Analysis: A simple 4-step method to stop worrying about anything in life (Incredibly effective to reduce generalized anxiety)
The "Pebble In Shoe" Method: How to reduce physical social anxiety symptoms
The Healthy Mind Comparison: A strategy to know which strategy to use and when
The Pink Elephant Method: How to stop controlling and suppressing thoughts
The Elevated Pink Elephant Method: How to let your thoughts unfold without monitoring or obsessing over them
Open, Flexible & Neutral Thinking: The most powerful tool to beat social anxiety
"Nothingness": A simple strategy to stop coping behaviors that backfire (and stop doing things that make social anxiety worse)
Power Refocusing: How to "distract" from socially anxious thoughts
Non-Exposures: How to get outside your comfort zone without actually having to get outside your comfort zone
The Not-Because Method: How to stop giving social anxiety any power
Eye Contact Shifting: A simple method to make eye contact in a comfortable way without being forceful or avoidant
Internal/External Shifting: A powerful tool to stop ruminative and anxious self-focus
The Thought Projector: Instantly detach from anxious thinking
The "Cone" Thought Channeling Strategy: How to get more distance from distressing thoughts and symptoms
Riding The Wave: A helpful tool to manage highly distressing social events
Awkward Pause Management: How to deal with awkward pauses and silences during social conversations
Flexible, Non-Fixated Presence: How to be in the moment and enjoy life without fixating on your breath, body or external objects
5 Minutes Left: How to be in the present moment without attachment
The Yawn, Roll Your Eyes And Raise Your Chin Strategy to reduce social anxiety
Silence Over Talking: A simple strategy to be at peace with quietness, and how to know when to speak
The "Social Anxiety Barometer": How to be less hard on oneself when feeling anxious in the presence of others
Anticipatory Anxiety Management: How to effectively manage social anxiety when waiting in line, right before speaking to someone or when passing a stranger on the street
The "Ignore-O-Meter": A simple way to measure social anxiety reductions and keep track of progress
The Hand-Next-To-Head Method: How to be aware of negative thinking styles and attention without constantly monitoring thoughts
The "Bigger Problem Method": A simple strategy to reduce social anxiety
Open Book Fallacy: A mental hack to stop feeling judged, watched and in the "spotlight" all the time
Worry Distancing Technique: A strategy to worry in a more detached, softer and less anxiety-producing way
The Curiosity Trick: How to stop intrusive thoughts that feel distressing and scary
What Else Technique: A gentle way to shift attention and stop worrying about social behavior
Panic Attack Reduction: How to deal with panic attacks in social situations
Maintaining Factor Analysis: How to easily stop unhelpful habits that keep a person "trapped" in persistent social anxiety
Awkwardness Embracing: How to stop being upset about awkwardness
The "Gratitude Shift": A strategy to feel happier even when dealing with social anxiety
Positive Meta Belief Analysis: Uncover and challenge distorted beliefs about the usefulness of worry, rumination and threat monitoring
Negative Meta Belief Analysis: Uncover and challenge distorted beliefs about the controllability of worry, rumination and threat monitoring
Behavioral Reorientation: Loosen rigid body posture in social situations by keeping behavior flexible
The "Two People Trick": Stop taking responsibility for awkwardness or silence in social situations
Quietness Embracing: Why it's okay to have nothing to talk about
Conversational Curiosity: A simple trick to embrace silence, randomness and awkwardness in social situations
The "Am I Doing Something" Method: How to immediately spot coping behaviors that backfire
Non-Suppressive Thought Banning: A technique to combat threatening and intrusive thoughts without suppressing them
Big Picture Refocusing: A powerful way to starve social anxiety
For a limited time, you can try our social anxiety program, which is completely online and automated, for $1.
But don't be fooled by the low price:
Those that have gone through the program so far have all reported significant social anxiety reductions.
The program is extremely effective and based on a the latest research and scientific breakthroughs in the field of social anxiety disorder treatment.
Unlike other therapies, treatments and self-help material, our program is designed to directly target the maintaining factors of social anxiety.
The Missing Piece To
Overcome Social Anxiety
Researchers have discovered that there are certain maintaining factors that keep people trapped in social anxiety.
When these three factors are removed, social anxiety usually goes away fast.
This approach to removing the "maintaining factors" works especially well for people who have tried lots of different things to overcome social anxiety with little or no long-term success.
Unless these maintaining factors are removed, overcoming social anxiety is almost impossible.
Our program provides this missing piece that most other therapies lack.
When These Maintaining Factors Are Removed, Recovery Usually Happens Fast
One person, Bernadette, a 49-year old mother of three children from Scotland said:
"It's like a miracle".
"When I started, I could barely leave the house and socialize."
"Now everyone sees such an amazing transformation in me—my kids, my workmates, my husband could barely believe it."
"I've had social anxiety disorder for the last 10 years, and most of the time my anxiety was a 10/10. Now it's a 3/10. I can go out again and socialize."
"I didn't believe anything could ever help me."
"I would recommend this to anyone, it's so worth it to get your life back."
Here Is What Sylvia
Says
"When I started the social anxiety program, I was experiencing feelings of panic in large social situations and sometimes even meeting a new friend for coffee."
"I would feel dizzy, short of breath, and my mind would go blank."
"Thanks to the program, I now feel at ease and can express myself more easily around new people."
"I learned what was maintaining my social anxiety disorder and how to break free of unhelpful thinking patterns."
Sylvia is a student from the United States, who's life was greatly impacted by social anxiety.
In 12 weeks, she completely transformed.
Here's What Others Say
Bernadette Was One Of The First People That Got The Program
She was invited to try the "beta" version before it launched to the public.
But now an improved and updated version of the program is available online, and anyone can take it.
Unlike therapy, the program is completely online, which means it doesn't require speaking to anyone.
It consists of a series of videos. Along with the videos, there are exercises and techniques that participants are asked to practice.
This allows people to overcome social anxiety disorder in a private, comfortable and safe way from home.
And for a limited time, you can try the program for just $1.
The goal of the program is to help participants achieve significant anxiety reductions, and long-term, fully overcome social anxiety disorder.
Anxiety reductions should become noticeable immediately, but may take 12 weeks
Is It Worth Trying?
The program isn't free, but overall it's cheaper than therapy.
Participants can stay in the program for as long as they want to and leave anytime, which most decide to do once their anxiety is gone.
If you suspect you may have social anxiety disorder, it's highly recommended that you request an invite.
The program is technically available to anyone, but requests are still approved on a case-by-case basis.
Most invite requests are approved within one business day.
Upon approval you will receive an invoice for the program. After that your login details are sent to you via email.
If you would like to try the program or receive more information, you can request an invite by clicking on this button:
This $1 deal is still available until:
Want to still get the free trial?
Before You Sign Up,
Please Read These FAQ
If this all sounds good to you, you should take advantage of the one dollar tryouts while they're still available.
Remember:
It's just $1
You get to try a program that is based an the latest research with very promising results
You can cancel anytime
You're covered by a 14-day money back guarantee
Payments are handled by Stripe, the safest payment processor
There is no downside
"It's Crazy That This Method Is
Not Out There"
Samarth, another program participant from England, struggled with social anxiety for six years.
According to his own words, he was able to overcome social anxiety in three days with the help of the program:
"I tried countless methods to get rid of social anxiety and was almost losing hope."
"I was skeptical at first because nothing had worked for me before".
"I tried breaking the 'vicious cycle' and it finally worked. I couldn't believe it, but I'm finally normal again."
"It's crazy that this method is not out there."
"If I hadn't signed up for the program, I would have never been able to get rid of my social anxiety."
"It actually cured my social anxiety."
Then regular price after two weeks
Social Anxiety Program
Instructor
FREE BONUS #1
1 x Personal
Therapeutic Video
(Value: $125)
You get a personal therapeutic video that's created only for YOU!
You receive a video from me personally with advice, tips and recommendations tailored to your situation
This way you can get personalized support with the program
You won't get stuck and you aren't left in the dark—I'll personally do whatever I can to make sure the program works for you
You can read Till's full story on his blog or subscribe to his channel.
You can read Till's full story here.
Social Anxiety Program
Instructor
FREE BONUS #2
Audio Affirmations To Reduce Social Anxiety
(Value: $97)
You get a collection of guided audio affirmations
These affirmations target false "meta" beliefs related to social anxiety
The recordings can be used in conjunction with the program, and although they're not necessary, they can be helpful to break free from the maintaining factors or social anxiety
You can read Till's full story on his blog or subscribe to his channel.
You can read Till's full story here.
Social Anxiety Program
Instructor
FREE BONUS #3
Audio Affirmations To Reduce Generalized Anxiety
(Value: $97)
Many people with social anxiety also worry, ruminate and threat monitor in other areas of their life
These audios are designed to target the maintaining factors of generalized anxiety
They make it easier to worry less about things like money, your career, driving safely and health
You can read Till's full story on his blog or subscribe to his channel.
You can read Till's full story here.
Social Anxiety Program
Instructor
FREE BONUS #4
Social Anxiety Survivor's Field Guide
(Value: $17)
This is a 32-page documentation of how I overcame social anxiety disorder
It's based on the same insights, techniques and strategies that you're about to learn in the program
But unlike the program which is about helping you, this field guide is a write-up of my personal recovery
It includes every stepping stone, mistake, insight and lesson I learned along the way
You can read Till's full story on his blog or subscribe to his channel.
You can read Till's full story here.
Unmatched Knowledge
The Next Steps
If you want to try the program for free (and get these 4 free bonuses worth $336), all you have to do is fill out the form below.
You'll need to enter your name (or a nickname) and your email address.
This is necessary to set up your account, since your login details will be sent to this email address.
On the next page, you should see a form where you can enter your card details. You won't be charged anything today.
Only if you decide to continue with the program long-term, you'll be billed $97/month. But you can cancel anytime and there are no long-term commitments of any kind.
In the unlikely event that you feel like the program isn't helpful, just cancel.
And of course, you can keep the 4 bonuses worth $336 for free.
Are My Details Safe?
We use Stripe to handle our payments. Stripe is the number one payment processor in the world and they power almost all online payments.
This means your card details are encrypted.
Only the last four digits of your card are visible for customer support purposes. The rest of the card number is hidden.
Also, this page uses Secure Socket Layer (SSL) encryption, so any data that you submit is completely secure. Even your name and email address are encrypted when you submit them below.
Many people with social anxiety find it hard to reach out for help (and never do).
By making self-help techniques available online and at a low cost, millions of people can get the help they need without a barrier.
We feel like almost anyone can afford $1.
If you're not sure whether the program will work for you as well as it did for others, you can try it without risking anything.
You Get This 30-Page Social Anxiety Workbook With Over 50+ Exercises That You Can Download And Keep (Even If You Get A Refund)
Free Instant Download
This workbook usually sells for $97, but it's included for free when you try the program for $1.
And even if you cancel or request a refund, you get to keep the 30-page workbook including all exercises for free.
The first two exercises in the workbook, Attention Training Technique and Situational Attention Refocusing, are extremely powerful.
One scientific study found that 46% of people fully overcame social anxiety disorder just by using these two exercises—without doing anything else.
The exercises are so effective that they're now being used by therapists as stand-alone treatments for social anxiety.
And you get them for free inside the downloadable social anxiety workbook.
The workbook alone, even without the program, might be enough to fully overcome social anxiety for many.
What To Do Next
If you are interested in trying the program and getting the 30-page workbook for free, you can try everything $1.
Immediately after requesting to join the program (and paying $1) you get everything sent to your email.
The first thing you get are your login details for the social anxiety program.
The second email contains a link to download the workbook.
And that's when the "fun" part begins: You can instantly start using the techniques to reduce social anxiety.
Here's What To Expect
(Realistically)
Some people are able to fully overcome social anxiety within 1-3 days.
Most, as you saw in the success stories earlier, need about 3 months.
In some cases it can take longer. But it's very likely that you start noticing improvements right away.
And in case the treatment only works a bit for you, or not at all, just cancel and request a refund.
If you aren't happy with the treatment during the first two weeks for any reason or no reason at all, you get all your money back.
And you get to keep your 30-page workbook and all exercises for free.
Offer ends in:
You Have Nothing To Lose!
There are only two things that can happen:
Either the treatment works for you and you'll be eternally grateful that you tried it.
Or it doesn't, in which case you get a full refund and keep the resources for free. In the unlikely event that you don't respond well to the treatment, you may just have to work through the material with a therapist.
Some people need a little help. But it's totally worth trying it yourself first.
Whenever the treatment doesn't work for somebody, it doesn't mean something is wrong with them or that they're "incurable".
It doesn't mean social anxiety has become who they are or enmeshed with their personality. It just means they have to keep trying and not give up.
It's always worth trying. Especially in this case, where the thing you're trying is extremely likely to work.
Want to give it a shot?
Offer ends in:
In Just A Few Months Social Anxiety Could Be Gone
Those that successfully solve problems, whether it's professional problems or personal ones like social anxiety, don't give up and keep trying.
Failure is just a way of finding out what doesn't work.
In the case of social anxiety, it's often a necessary "stepping stone" on the journey.
Many people who overcome social anxiety try lots of different things before they find what works.
Despite many disappointments, they keep educating themselves, believing there's a solution and trying.
They decide they are going to overcome social anxiety—and they usually do. Would they stop trying or lose hope that they could ever get better, they would never overcome social anxiety.
Some people said this treatment was the last thing they were going to try. And within three months their social anxiety was gone or almost gone.
So even if other therapies, treatments and self-help material didn't work, it's absolutely worth trying this treatment.
There is no 100% guarantee this treatment will work, but it's very likely it will.
With the money back guarantee, there is no financial risk. It's just a question of whether you're going to try it and see if it works or not?
Offer ends in:
Want To Try It?
Many people that used this treatment program to overcome social anxiety had very severe social anxiety.
Some of them could barely leave the house anymore.
They couldn't attend their brother's wedding, drive in a car with their own sister, go to the grocery store or meet their best friends.
But even in these extreme cases, the social anxiety treatment worked for them.
This program was designed for persistent, treatment-resistant social anxiety. It's the most powerful self-administered online treatment that currently exists for social anxiety.
It's very likely going to help. First anxiety reductions might become noticeable in a few days.
Blushing, sweating and trembling, having a fast heart rate, rigid body posture, fearing your mind will go blank, speaking with a "shaky" or overly soft voice, difficulties making eye contact and barely being able to talk to people even if you want to:
This could all be gone in a few weeks or months from now.
And even in the unlikely event that completely overcoming these symptoms isn't possible, just reducing them is totally worth it.
Even a gradual or partial reduction can feel like living a new life with more happiness, freedom and opportunity.
In any case, it's absolutely recommended that you just give it a shot.
Offer ends in:
Time Is A Factor
Registration for the social anxiety program is currently open.
And there is no plan to close it.
But the offer to try the program for $1 and get the 30-page workbook for free won't be available forever.
Special promotions like this may come and go or change over time.
For example, the "five times your money back" guarantee is an experiment.
Also, there is a plan on the horizon to increase the overall price of the social anxiety program at some point.
If you'd like to take advantage of the $1 offer, be protected by the two guarantees and grab the 30-page workbook for free, you should do that now.
A Disclaimer
This program is experiential.
It's a self-help program that's mostly based on the personal experience of someone who has struggled with and fully overcome social anxiety disorder.
But it's not a substitute for therapy.
If you are in immediate need of help, or dealing with an acute mental health emergency, you should reach out to a mental health professional in your area or speak to a medical doctor.
This program isn't suited for people who have thoughts about harming themselves, or others.
Also, if you prefer speaking directly with a licensed therapist rather than completing a self-help program, reach out and we can recommend someone.
Payments Are Secure
And Safe
We use Stripe to process payments.
Stripe is the number one payment processor in the world and handles most internet payments these days. Your card details are encrypted, and it's impossible for us or anyone to see your card number.
Even if we wanted to, there is no way for us to see your full card number.
Only the last four digits are visible for customer support purposes, the rest is hidden.
Also, any information that you submit on this page, like your name
What Happens After
That
Once you've created your account and added your card details, it may take a few seconds for everything to process.
Once everything is verified, you'll be redirected to a "thank you" page that confirms your account.
Within a few seconds, you'll get two emails:
1) You'll get an email with your login details for the social anxiety treatment program.
2) You'll get an email with your 4 FREE bonuses worth $336
It includes the download links for the audios and the "Social Anxiety Survivor's Field Guide"
You can immediately start going through the material and use the strategies.
It's going to be so worth it, you'll see.
Time Is A Factor
This special offer is only available for a short time.
The reason you're seeing this special offer is because you recently requested the social anxiety workbook.
Or you attended the free social anxiety webinar.
As much as I'd like to make promotions like this available forever, please understand that this promotion is only available until the countdown timer on this page hits zero.
This is a genuinely rare opportunity to overcome social anxiety without any risks, commitments or upfront payment.
If you feel like this is right for you, click on the button below, sign up for the program for free and get instant access to 4 free bonuses worth $336 before they're gone.
It's just $1
You get 8 modules designed to eliminate the root cause of social anxiety
You get a 30-page workbook that you can download
You get over 50 techniques, exercises and tools designed to remove the maintaining factors of social anxiety
After two weeks the program renews at the regular price but you can cancel anytime
If the program isn't helpful, you can cancel and request a full refund
If you feel like the program was a waste of time, you'll receive $5 as compensation
FAQ
Recap Of Everything You're Getting:
Social Anxiety Program:
You get access to the first two weeks of the program for free (Value: $97)
FREE BONUS #1:
You get a personal therapeutic video that's created only for YOU! (Value: $125)
FREE BONUS #2:
You get instant access to to a collection of audio affirmations that you can listen to passively. They are designed to weaken the maintaining factors of social anxiety (Value: $97)
FREE BONUS #3:
You get instant access to a second collection of audio affirmations that target generalized anxiety (Value: $97)
FREE BONUS #4:
You get instant access to the "Social Anxiety Survivor's Field Guide" that contains a step-by-step case study of someone who overcame severe social anxiety disorder (Value: $17)
TOTAL VALUE: $433
Your Price Today:
FREE
To join, click on the button below and try the treatment for $1.
This Special Offer Is Still Available Until:
This Special Offer Is Available Until:
Special offer ends in:
Social Anxiety Program
Instructor
Till
Licensed Therapist,
M.Sc. Psychotherapeutic Psychology
Till suffered from crippling social anxiety disorder in his mid-twenties
He was able to fully overcome his debilitating social anxiety disorder
He now instructs the social anxiety treatment program and helps other people recover from social anxiety
He also runs a YouTube channel about social anxiety disorder
You can read Till's full story on his blog or subscribe to his channel.
You can read Till's full story here.
Attention Training Technique (ATT): An audio recording designed to reduce social anxiety
Peripheral Neutral Refocusing: A strategy to stop social anxiety in its tracks in social situations
Relaxing Your Attention: An exercise to feel calmer in social situations
"Elevated Thinking": A simple strategy to detach from anxious thoughts and ruminative self-focus
The "Jumping Frog" Method: Achieve a healthy mind through flexible thinking
Pre-Event Worry Postponement: A technique to feel calm before social events
Post-Event Rumination Postponement: A strategy to stop analyzing and mentally "replaying" social events
The Back-Burner Method: A mental strategy to let distressing problems solve themselves
Problem, Cause, Solution Analysis: A simple 4-step method to stop worrying about anything in life (Incredibly effective to reduce generalized anxiety)
The "Pebble In Shoe" Method: How to reduce physical social anxiety symptoms
The Healthy Mind Comparison: A strategy to know which strategy to use and when
The Pink Elephant Method: How to stop controlling and suppressing thoughts
The Elevated Pink Elephant Method: How to let your thoughts unfold without monitoring or obsessing over them
Open, Flexible & Neutral Thinking: The most powerful tool to beat social anxiety
"Nothingness": A simple strategy to stop coping behaviors that backfire (and stop doing things that make social anxiety worse)
Power Refocusing: How to "distract" from socially anxious thoughts
Non-Exposures: How to get outside your comfort zone without actually having to get outside your comfort zone
The Not-Because Method: How to stop giving social anxiety any power
Eye Contact Shifting: A simple method to make eye contact in a comfortable way without being forceful or avoidant
Internal/External Shifting: A powerful tool to stop ruminative and anxious self-focus
The Thought Projector: Instantly detach from anxious thinking
The "Cone" Thought Channeling Strategy: How to get more distance from distressing thoughts and symptoms
Riding The Wave: A helpful tool to manage highly distressing social events
Awkward Pause Management: How to deal with awkward pauses and silences during social conversations
Flexible, Non-Fixated Presence: How to be in the moment and enjoy life without fixating on your breath, body or external objects
5 Minutes Left: How to be in the present moment without attachment
The Yawn, Roll Your Eyes And Raise Your Chin Strategy to reduce social anxiety
Silence Over Talking: A simple strategy to be at peace with quietness, and how to know when to speak
The "Social Anxiety Barometer": How to be less hard on oneself when feeling anxious in the presence of others
Anticipatory Anxiety Management: How to effectively manage social anxiety when waiting in line, right before speaking to someone or when passing a stranger on the street
The "Ignore-O-Meter": A simple way to measure social anxiety reductions and keep track of progress
The Hand-Next-To-Head Method: How to be aware of negative thinking styles and attention without constantly monitoring thoughts
The "Bigger Problem Method": A simple strategy to reduce social anxiety
Open Book Fallacy: A mental hack to stop feeling judged, watched and in the "spotlight" all the time
Worry Distancing Technique: A strategy to worry in a more detached, softer and less anxiety-producing way
The Curiosity Trick: How to stop intrusive thoughts that feel distressing and scary
What Else Technique: A gentle way to shift attention and stop worrying about social behavior
Panic Attack Reduction: How to deal with panic attacks in social situations
Maintaining Factor Analysis: How to easily stop unhelpful habits that keep a person "trapped" in persistent social anxiety
Awkwardness Embracing: How to stop being upset about awkwardness
The "Gratitude Shift": A strategy to feel happier even when dealing with social anxiety
Positive Meta Belief Analysis: Uncover and challenge distorted beliefs about the usefulness of worry, rumination and threat monitoring
Negative Meta Belief Analysis: Uncover and challenge distorted beliefs about the controllability of worry, rumination and threat monitoring
Behavioral Reorientation: Loosen rigid body posture in social situations by keeping behavior flexible
The "Two People Trick": Stop taking responsibility for awkwardness or silence in social situations
Quietness Embracing: Why it's okay to have nothing to talk about
Conversational Curiosity: A simple trick to embrace silence, randomness and awkwardness in social situations
The "Am I Doing Something" Method: How to immediately spot coping behaviors that backfire
Non-Suppressive Thought Banning: A technique to combat threatening and intrusive thoughts without suppressing them
Big Picture Refocusing: A powerful way to starve social anxiety
You get 50 techniques to reduce social anxiety:
Attention Training Technique (ATT): An audio recording designed to reduce social anxiety
Peripheral Neutral Refocusing: Use this to stop social anxiety in its tracks in social situations
Relaxing Your Attention: An exercise to feel calmer in social situations
"Upward Thinking": A simple strategy to detach from anxious thoughts and ruminative self-focus
The "Jumping Frog" Method: Achieve a healthy mind through flexible thinking
Pre-Event Worry Postponement: A technique to feel calm before social events
Post-Event Rumination Postponement: A strategy to stop analyzing and mentally "replaying" social events
The Back-Burner Method: A mental strategy to let distressing problems solve themselves
Problem, Cause, Solution Analysis: A simple 4-step method to stop worrying about anything in life (Incredibly effective to reduce generalized anxiety)
The "Pebble In Shoe" Method: How to reduce physical social anxiety symptoms
The Healthy Mind Comparison: A strategy to know which strategy to use and when
The Pink Elephant Method: How to stop controlling and suppressing thoughts
The Elevated Pink Elephant Method: How to let your thoughts unfold without monitoring or obsessing over them
Open, Flexible & Neutral Thinking: The most powerful tool to beat social anxiety
"Nothingness": A simple strategy to stop coping behaviors that backfire (and stop doing things that make social anxiety worse)
Power Refocusing: How to distract from socially anxious thoughts
Non-Exposures: How to get outside your comfort zone without actually having to get outside your comfort zone
The Not-Because Method: How to stop giving social anxiety any power
Eye Contact Shifting: A simple method to make eye contact in a comfortable way without being forceful or avoidant
Internal/External Shifting: A powerful tool to stop ruminative and anxious self-focus
The Thought Projector: Instantly detach from anxious thinking
The "Cone" Thought Channeling Strategy: How to get more distance from distressing thoughts and symptoms
Riding The Wave: A helpful tool to manage highly distressing social events
Awkward Pause Management: How to deal with awkward pauses and silences during social conversations
Flexible, Non-Fixated Presence: How to be in the moment and enjoy life without fixating on your breath, body or external objects
5 Minutes Left: How to be in the present moment without attachment
The Yawn, Roll Your Eyes And Raise Your Chin Strategy to reduce social anxiety
Silence Over Talking: A simple strategy to be at peace with quietness, and how to know when to speak
The "Social Anxiety Barometer": How to be less hard on oneself when being anxious in the presence of others
Anticipatory Anxiety Management: How to effectively manage social anxiety when waiting in line, right before speaking to someone or when passing a stranger on the street
The "Ignore-O-Meter": A simple way to measure social anxiety reductions and keep track of progress
The Hand-Next-To-Head Method: How to be aware of negative thinking styles and attention without constantly monitoring thoughts
The "Bigger Problem Method": A simple strategy to reduce social anxiety
Open Book Fallacy: A mental hack to stop feeling judged, watched and in the "spotlight" all the time
Worry Distancing Technique: A strategy to worry in a more detached, softer and less anxiety-producing way
The Curiosity Trick: How to stop intrusive thoughts that feel distressing and scary
What Else Technique: A gentle way to shift attention and stop worrying about social behavior
Panic Attack Reduction: How to deal with panic attacks in social situations
Maintaining Factor Analysis: How to easily stop unhelpful habits that keep a person "trapped" in persistent social anxiety
Awkwardness Embracing: How to stop being upset about awkwardness
The "Gratitude Shift": A strategy to feel happier even when dealing with social anxiety
Positive Meta Belief Analysis: Uncover and challenge distorted beliefs about the usefulness of worry, rumination and threat monitoring
Negative Meta Belief Analysis: Uncover and challenge distorted beliefs about the controllability of worry, rumination and threat monitoring
Behavioral Reorientation: Loosen rigid body posture in social situations by keeping behavior flexible
The "Two People Trick": Stop taking responsibility for awkwardness or silence in social situations
Quietness Embracing: Why it's okay to have nothing to talk about
Conversational Curiosity: A simple trick to embrace silence, randomness and awkwardness in social situations
The "Am I Doing Something" Method: How to immediately spot coping behaviors that backfire
Non-Suppressive Thought Banning: A technique to combat threatening and intrusive thoughts without suppressing them
Big Picture Refocusing: A powerful way to starve social anxiety
50+ Techniques To Overcome Social Anxiety
Attention Training Technique (ATT): An audio recording designed to reduce social anxiety
Peripheral Neutral Refocusing: A strategy to stop social anxiety in its tracks in social situations
Relaxing Your Attention: An exercise to feel calmer in social situations
"Elevated Thinking": A simple strategy to detach from anxious thoughts and ruminative self-focus
The "Jumping Frog" Method: Achieve a healthy mind through flexible thinking
Pre-Event Worry Postponement: A technique to feel calm before social events
Post-Event Rumination Postponement: A strategy to stop analyzing and mentally "replaying" social events
The Back-Burner Method: A mental strategy to let distressing problems solve themselves
Problem, Cause, Solution Analysis: A simple 4-step method to stop worrying about anything in life (Incredibly effective to reduce generalized anxiety)
The "Pebble In Shoe" Method: How to reduce physical social anxiety symptoms
The Healthy Mind Comparison: A strategy to know which strategy to use and when
The Pink Elephant Method: How to stop controlling and suppressing thoughts
The Elevated Pink Elephant Method: How to let your thoughts unfold without monitoring or obsessing over them
Open, Flexible & Neutral Thinking: The most powerful tool to beat social anxiety
"Nothingness": A simple strategy to stop coping behaviors that backfire (and stop doing things that make social anxiety worse)
Power Refocusing: How to "distract" from socially anxious thoughts
Non-Exposures: How to get outside your comfort zone without actually having to get outside your comfort zone
The Not-Because Method: How to stop giving social anxiety any power
Eye Contact Shifting: A simple method to make eye contact in a comfortable way without being forceful or avoidant
Internal/External Shifting: A powerful tool to stop ruminative and anxious self-focus
The Thought Projector: Instantly detach from anxious thinking
The "Cone" Thought Channeling Strategy: How to get more distance from distressing thoughts and symptoms
Riding The Wave: A helpful tool to manage highly distressing social events
Awkward Pause Management: How to deal with awkward pauses and silences during social conversations
Flexible, Non-Fixated Presence: How to be in the moment and enjoy life without fixating on your breath, body or external objects
5 Minutes Left: How to be in the present moment without attachment
The Yawn, Roll Your Eyes And Raise Your Chin Strategy to reduce social anxiety
Silence Over Talking: A simple strategy to be at peace with quietness, and how to know when to speak
The "Social Anxiety Barometer": How to be less hard on oneself when feeling anxious in the presence of others
Anticipatory Anxiety Management: How to effectively manage social anxiety when waiting in line, right before speaking to someone or when passing a stranger on the street
The "Ignore-O-Meter": A simple way to measure social anxiety reductions and keep track of progress
The Hand-Next-To-Head Method: How to be aware of negative thinking styles and attention without constantly monitoring thoughts
The "Bigger Problem Method": A simple strategy to reduce social anxiety
Open Book Fallacy: A mental hack to stop feeling judged, watched and in the "spotlight" all the time
Worry Distancing Technique: A strategy to worry in a more detached, softer and less anxiety-producing way
The Curiosity Trick: How to stop intrusive thoughts that feel distressing and scary
What Else Technique: A gentle way to shift attention and stop worrying about social behavior
Panic Attack Reduction: How to deal with panic attacks in social situations
Maintaining Factor Analysis: How to easily stop unhelpful habits that keep a person "trapped" in persistent social anxiety
Awkwardness Embracing: How to stop being upset about awkwardness
The "Gratitude Shift": A strategy to feel happier even when dealing with social anxiety
Positive Meta Belief Analysis: Uncover and challenge distorted beliefs about the usefulness of worry, rumination and threat monitoring
Negative Meta Belief Analysis: Uncover and challenge distorted beliefs about the controllability of worry, rumination and threat monitoring
Behavioral Reorientation: Loosen rigid body posture in social situations by keeping behavior flexible
The "Two People Trick": Stop taking responsibility for awkwardness or silence in social situations
Quietness Embracing: Why it's okay to have nothing to talk about
Conversational Curiosity: A simple trick to embrace silence, randomness and awkwardness in social situations
The "Am I Doing Something" Method: How to immediately spot coping behaviors that backfire
Non-Suppressive Thought Banning: A technique to combat threatening and intrusive thoughts without suppressing them
Big Picture Refocusing: A powerful way to starve social anxiety
FAQ
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Will the program really work for me?
It's common for people with social anxiety disorder to try different self-help methods, therapies and treatments with little or no success. Unfortunately, this is mainly because the old treatment regimen for social anxiety isn't very effective. This program is based on the latest research and a newer treatment model, which has a much higher success rate. If you've tried other things in the past that didn't work, you should definitely try this program.
Is it really just $1?
Yes, you can try the program for two weeks for just $1. If you like the strategies and techniques and want to complete the full program, simply don't cancel. The program auto-renews at the regular price after two weeks. But there is no obligation to stay and you can cancel anytime to avoid future charges.
How can I cancel if I don't want to stay in the program? Is it easy to cancel?
You can cancel anytime by sending an email to billing@socialanxietyonline.com. Your cancellation will be processed promptly.
What if I want to get a refund?
No problem. You're protected by a 14-day no questions asked money back guarantee. If you aren't happy with the program for any reason or no reason at all, just send an email to billing@socialanxietyonline.com and you get your money back. This way you can try the program without even risking a dollar.
How many people has this worked for?
Thousands of people have used the techniques and strategies taught in the program to achieve significant social anxiety reductions. Many of them have fully recovered from social anxiety disorder. The strategies are based on the latest research and have worked very well for people.
How can I get support?
Just reach out to support@socialanxietyonline.com.
What's the regular price?
The regular price of the social anxiety program is $147 for each month you stay in the program. You can cancel anytime and there are no long-term commitments. Some people like to stay for three months, others for several years. And again others just like to use the $1 tryout, cancel the program or even request a refund, although that rarely happens.